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The cost of plantar pain -
Expensive procedures could
be avoided
By Brent D. Haverstock, DPM, FACFAS
Printed with permission of the author.
Plantar fasciitis, also referred to as heel spur syndrome or plantar
heel pain, is a common orthopedic condition that affects thousands
of Canadians annually. It's characterized by a plantar heel pain
when first stepping out of bed in the morning that's relieved after
a few minutes of walking. Similar pain may occur throughout the
day whenever an individual stands up after a long period of sitting
or lying down.
In general, plantar fasciitis is a self-limiting condition, but
it can take 12 to 18 months to resolve, particularly if treatment
is initiated late. The pain associated with it is usually caused
by microtears and collagen degeneration at the origin of the plantar
fascia. Limited motion of the first metatarsophalangeal joint has
been shown to affect the strain. Other factors include obesity,
improper footwear, athletic training errors and unyielding surfaces
such as concrete floors, on which many workers are required to
stand for eight to 10 hours a day.
The form of treatment is often financially driven and not rooted
in sound evidence-based research. All too often. patients are fitted
with custom foot orthotics that range in price from $400 to $700
and told that their problem is solved. In the proper foot type.
such as a pes planus or a pronating foot, these devices can control
the foot motion and the resultant strain, but a large number of
individuals with plantar fasciitis have an arch height that appears
normal.
Modify precipitating factors
All patients should be initially treated with a course of stretching.
Suggestions can include changes in footwear and possible over-the-counter
arch supports. Consider activity changes, as well as topical
or oral anti-inflammatory medication. Obese patients often develop
plantar fasciitis while exercising, as part of a weight management
program - it's helpful to counsel them on alternative exercise
options while recovering from the condition.
This abstract is a portion of the article
which appears in the Winter 2007 issue of BodyCast.
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